The In Your Kitchen Package is aimed at people that need a bit more help. You can purchase it after completing the Jumpstart to Success program.
Includes:
Home or virtual visit of up to 4 hours.
Help eliminating foods in your cupboards and fridge that you are sensitive to, or help to make sure they are clearly marked so you can easily identify what is safe.
Assistance making a list of things that could be purchased to replace what is removed.
Viewing your kitchen and prep area for possible cross contamination situations, looking at safe meal preparation.
Discussions around previously learned information, challenges and suggestions.
Help making a meal plan of foods you would like to eat for the following week.
I encourage you to have a friend or family member to sit in on the meeting. This person could be a spouse, a friend, an adult child or someone who cooks for you.