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Certified Culinary Nutrition Expert
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Jumpstart to Success Program
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Challenge Program
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Customized Meal Planning
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Gluten Free Baking can be Challenging
Liven Up Your Life with Spice
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Challenge program*
$300
When the time comes to begin reintroducing some of the foods you have eliminated, usually after the 12 week healing period, I am here to help!
Beginning with a consultation to review how things went during your healing period
Assessing what foods you wish to challenge
Strategy and Plan of approach to do a challenge
Signs and signals your body will be sending to say yes or no to a challenge food and a chart to help you keep track
Check in meeting at the end of the each challenge period, where we make plans to continue or not.
Email access during challenge period for assistance to address questions and concerns
This program runs for 4 to 6 weeks and includes reintroduction period for 2 to 3 foods depending on progress.
Should you wish to reintroduce more than 2 - 3 foods, I am still here to assist at an additional fee.
* this program is only available to clients who have completed the
Jumpstart to Success Program
book appointment
Home
My Story
Certified Culinary Nutrition Expert
Services
Food Sensitivity Testing
Initial Meeting
Jumpstart to Success Program
Healthy Living Program
Challenge Program
In Your Kitchen
Recipe Customization
Customized Meal Planning
Additional Services
Workshops
>
Other Workshops
>
Gluten Free Baking can be Challenging
Liven Up Your Life with Spice
Brewing Kombucha for Gut Health
Sauerkraut and Kimchi, Fermented Food for Gut Health
Free Stuff
Client Portal
Blog
Contact
Client Intake Form
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