Food Sensitivity Testing

Initial Meeting

Jumpstart to success program

In your kitchen

Cooking Party Workshop

Recipe Customization

additional services

Customized Meal Planning Services
​$155 CDN per week*

Are you or your caregiver struggling with menu planning? If so this service does the meal planning for you, from finding and customizing recipes to address your individual needs, to providing a list of the groceries required and a complete prep schedule with cooking times.

You will be provided with 5 days worth of meal plans custom tailored to your likes and dislikes, taking into account your food sensitivities and/or specialized dietary requirements. 
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• Meal plan for 5 full days with breakfast, lunch, dinner and snacks
• Customized recipes for you or your caregiver to follow, tailored to your individual needs as well as your likes and dislikes
• Complete grocery list for what is required, so you can just check the pantry and go shopping
• Complete prep schedule to help you with the timing to prepare and cook

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*Notes:
1. If you purchase our individual weeks of meal planning, you will give you good variety in your diet.
2. If  meal planning is required for someone with food sensitivities or a specialized diet, and the Initial Meeting, and the Jumpstart program have not been previously purchased, there may be an additional charge depending on complexity.

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