In your kitchen
​$400 

The In Your Kitchen Package is aimed at people that need a bit more help. You can purchase it after completing the Jumpstart to Success program.

Includes:

• Home or virtual visit of up to 4 hours.
• Help eliminating foods in your cupboards and fridge that you are sensitive to, or help to make sure they are clearly marked so you can easily identify what is safe. 
• Assistance making a list of things that could be purchased to replace what is removed. 
• Viewing your kitchen and prep area for possible cross contamination situations, looking at safe meal preparation.
• Discussions around previously learned information, challenges and suggestions. 
• Help making a meal plan of foods you would like to eat for the following week.

I encourage you to have a friend or family member to sit in on the meeting. This person could be a spouse, a friend, an adult child or someone who cooks for you. 

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